CHICAGO MARATHON COURSE TIPS

CHICAGO MARATHON COURSE TIPS Words of wisdom from those with experience in Chi-Town: how to run your best race on the famously …

The case for racing flats

The Science of Racing Flats Is there a performance advantage wearing racing flats? The first issue at hand is the performance advantage …

Back-to-School Sales Tax Holiday

This year’s Back-to-School Sales Tax Holiday will be Friday, August 5th through Sunday, August 7th.  The state of Florida may have cut back …

What is Plantar Fasciitis?

Plantar fasciitis is a dull to severe pain in your heel caused by a strain and inflammation of your plantar fascia. The …